Bolehkah perempuan mengandung baring meniarap

Hmm, boleh je, tapi generally third trimester onwards memang akan jadi uncomfortable, perut dah besar, so lying flat on your stomach akan pressure your belly and baby. A few of my mum friends cakap first trimester okay lagi, tapi as pregnancy progresses, better to sleep on your side (left side is best) or semi-reclined position untuk safety dan comfort. But since this is pregnancy-specific, best to confirm dengan your doctor, okay? They can give you clearer guidance based on your stage of pregnancy!