Breast milk supply
Seriously i have very low breast milk supply I'm pumping every 2 to 3 hours but the volume is only 10 mls per pump. Baby also not latching because i have inverted nipple. Need suggestions to increase breast milk supply.
You can still latch with an inverted nipple. (I have a left inverted nipple which became protruded after 2 months of pumping). Otherwise you can try nipple shields (Pigeon, medela etc) What I did to increase my supply which you may want to consider trying.. 1. Stay hydrated 2. Sunflower lecithin to thin out your milk https://shopee.sg/product/250981465/6230440472?smtt=0.18947-1649042374.9 3. I took this and I didn’t stick to the same one as I didn’t want my body to get immune to it. https://shopee.sg/product/250981465/7834292376?smtt=0.18947-1649042393.9 4. Pump every 1&1/2 to 2 hours. Each session, 10~20 mins. Don’t overdo incase your nipples gets too sore after that. To add on, a handsfree pump worked better for me than the ones with tubes. Can try to incorporate a power pump in your daily routine: Pump 20 mins, rest 10 mins. Pump 10 mins, rest 10 mins. Pump 10 mins. (Whole process should take 1 hour).
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Mama to 2 furballs & 1 baby girl ♡