Alahan 3rd Trimester

Aah ini memang biasa lah, third trimester nausea tu boleh balik sebab baby dah besar pressure kat perut dan hormones still going crazy, a few of my mum friends kena the same thing! Tapi kepala sakit camtu, especially kalau berulang, better check with your doctor sebab boleh jadi ada blood pressure issue or something else kena monitor je, kan. For now makan small frequent meals, and if you're craving sweet things that's okay as long as makanan lain pun masuk sikit-sikit lah, baby nak nutrition gak! Stay hydrated ye, and don't stress too much, you're almost there already