Sy masuk 8w semua makanan yg sy suka makan tak lalu nak makan dah. Skrg makan pun simple2 je.

Aiya, 8 weeks tu mmg klasik morning sickness + food aversion phase, sama je dengan apa yang ramai kawan-kawan sy alami! The tiredness dengan taste changes tu normal sebab hormones, tapi since makanan dah malas nak habis, pastikan you're still getting calories dan nutrients, try foods yang neutral taste like porridge, eggs, yogurt, or fruits yang you tahan. One of my mum friends swear by just eating what goes down easily je at this stage, tak perlu pressure yourself; baby pun kecil lagi jadi tak need massive amounts, tapi if you're worried sangat pasal nutrition atau penat tu tak terang-terang, better check with your OB sebab ada some mums yang need iron supplement atau other support at this stage.