Berat badan

Sekarang dah ada selera makan cepat pulak berat naik. Sempat ke turun berat badan sekilo dalam masa 3 hari. 🥲 #firstTime_mom

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Aiyoh I totally get it, metabolism can be so crazy postpartum! A few of us mums noticed our weight fluctuates like mad the first few months, sometimes it's water retention, sometimes it's just hormones settling down lah. If you're breastfeeding, your body also burns a lot of calories even if it doesn't feel like it, so don't stress too much about the numbers jumping around. Best thing is check in with your doctor about what's healthy for your situation, especially if you're losing weight super fast or feeling unwell, but honestly most of us just take it one day at a time and the weight sorts itself out eventually!

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