SCIATICA PAIN

Question

Sciatica pain since 1st tri. I am almost 7 months preggy now. At 1st tri, sobra sakit ng sciatica ko, ni raise ko ang concern sa OB, niresetahan ako ng pain reliever, take ko lang daw kapat sinumpong sciatica ko. And now, paminsan-minsan nalang sumasakit at hindi na soya ganon kasakit katulad ng dati. Sin-o nakaranas nlng sciatica mga preggies like me? Na halos hindi na mkalakad at mkatulog sa sakin. # #sciaticanervepain #sciatica

Maria Reyes Garcia · Answer

Ay, ganyan talaga ang pregnancy sciatica, sobrang frustrating! Glad to hear na bumaba na ang intensity compared sa first trimester, a few of my pregnant friends went through the same thing, and yung iba naging manageable by third trimester, though it really varies. Since you're at 7 months, I'd suggest checking in with your OB again if the pain suddenly spikes or if there's any numbness or tingling na parang hindi normal, just to be safe. In the meantime, what helped my friends was prenatal massage, changing positions frequently (hindi matagal sa isang position), and matibay na pregnancy pillow para sa sleeping, alam mo na yan, pregnancy pillows are a lifesaver talaga. Fingers crossed na lighter pa lang ang experience mo hanggang delivery!

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