boleh puasa hamil 8 minggu tak

Hai mama, puasa waktu hamil 8 minggu memang boleh, tapi kena depend pada condition korang lah. Kalau rasa okay je, energy still okay, and doktor dah approve, boleh lah terus puasa. A few of my mum friends puasa through their first trimester and fine je, tapi ada juga yang rasa very tired and nauseous, so they skip puasa untuk jaga kesihatan baby. Better check dengan doktor ye, especially since you're already in your puasa period, doktor boleh advise based on your health situation. Yang penting make sure korang makan and drink enough when tidak puasa, jangan let yourself get dehydrated ye.