Jalan jauh
Hi,saya nak tanya,boleh ke time pantang naik flight or bas untuk berjalan jauh.Maaf sebab ni first pregnant saya jadi saya x tahu.

Aih, congratulations on your first pregnancy! Honestly, travel during pantang is quite tricky lah, most doctors prefer kita stay put for at least the first 2 weeks postpartum, especially after delivery because the body needs proper rest and it's easier to monitor for any bleeding or complications. Kalau flight or long bus ride, ada risiko blood clots jugak (deep vein thrombosis), so it's better to check with your gynae first before booking anything sebab depends on your delivery type and how your recovery goes. A few of my mum friends kena postpone their trips because their doctors really advise against it during that critical healing period. Best to discuss your specific situation with your doctor ya, because they know your health condition better!
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