teknik power pumping yang betul

Hey mama, power pumping boleh je try for increasing supply on the right side, a few of us mum friends did this and it helped! For your questions: yes, you can pump after baby feeds or even while feeding on one side (though it's a bit hectic at first, haha), and yes, you can combine milk from both sides into one bottle and store together, just make sure you cool the right side milk first before mixing with the left, then freeze straightaway. Since baby is still so young and this is your first time, I'd suggest checking with your lactation consultant or doctor to make sure the technique fits your situation, because sometimes imbalance settles on its own as supply stabilizes around week 6-8, but power pumping is definitely worth exploring if they give you the go-ahead! All the best, you're doing great!