MORNING SICKNESS TRIMESTER 2

Hi, saya dah masuk 19 weeks. tapi lately ni makin teruk pulak morning sickness. masa first trimes masih boleh buat kerja rumah tapi masuk trimester kedua ni terus nak melepek je, selera makan makin kurang, mengantuk, dan makin kerap muntah. ada ke yg mcm ni. hahahah mcm pelik pulak sbb org kata 2nd trimester ni waktu paling best 😭

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Aiyo, you're not alone lah! A few of us actually went through the same thing, thought second trimester was supposed to be the honeymoon period, but nope, the morning sickness got worse instead, especially around that 18-20 week mark. Some mums swear it was just hyperemesis gravidarum yang lingered longer, which is basically severe morning sickness (bukan just the typical kind). The good news? Once it passed, they felt much better, tapi timing je yang unpredictable. Try to stay hydrated even if you can't eat much, small sips throughout the day work better than trying to force big meals. And rest when you can, jangan push yourself too hard with chores. Worth checking with your doctor or OB though, especially if you're losing weight or feeling very dehydrated, just to make sure everything's on track. Take care of yourself!

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ada je yang macam tu.. hormon mengandung memang akan berubah².