Tak Lalu makan

saya dah 7 minggu, hampir setiap hari perut kembung walaupun on time makan, ni sekarang dari semalam tak lalu makan, fikir nasi ke mi ke rasa mual, asek nak makan buah jeeee, ada sesiapa mcm saya ke dekat sini? then saya risau juga, kalau makan buah jeee baby x cukup zat, tapi saya minum susu similac dengan makan supplement blackmore, harap takde apa2 lahh

Tak Lalu makan
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Viết phản hồi

Aah standard first trimester ni! Majority of us went through the same phase, perut kembung, mual, selective eating, the whole drama lah. Good news is you're taking susu and supplement, so baby's getting nutrients kahit you're only managing fruits right now; first few weeks macam ni memang normal, tapi since you've lost appetite completely from semalam, better mention this to your doc at your next checkup or call them lah, just to be sure everything's okay. A few of my mum friends found that eating smaller portions frequently (bahkan buah pun boleh, separated by snacks) and cold drinks helped dengan the nausea phase, hang in there, usually settles after 12 weeks!

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