Pening tgk skeliling macam berpusing

Alamak, scary tau sudden dizziness macam tu, tapi bagus lah semua tests okay! A few of my mum friends mentioned the same thing during pregnancy, tiba-tiba rasa dunia berputar especially kalau dah tired or tidak cukup makan/minum. At 29 weeks your body is working hard, blood volume naik, and sometimes position juga boleh trigger it. Since the doctor already cleared you and it was likely panic-related, try to rest more, jangan push yourself sangat, and make sure makan and drink enough air, but kalau pening tu datang lagi or jadi lebih frequent, balik check dengan doctor ya, just to be safe.