Preggy 23 weeks

Anemia masa pregnant memang common, especially kalau second baby sebab body kita dah tired dari first pregnancy lagi! Kasi check dengan doctor untuk confirm the levels dan dia boleh prescribe iron supplements yang sesuai, a few of my mum friends had to adjust their dosage second time around because the standard one tak cukup for them. Make sure makan banyak iron-rich food jugak like spinach, red meat, or fortified cereals, and try take the supplement with orange juice sebab vitamin C helps absorption better. Jangan risau sangat, with proper monitoring it's very manageable, tapi do let your gynae know your concerns okay!