Pregnancy journey

Ohhh alhamdulillah, congrats on week 11! Honestly la, some of the mums in my circle didn't experience morning sickness at all, one of them breezed through her first trimester with zero nausea, which made me so jealous haha. So don't worry, it's completely normal even if you're one of the unlucky ones with the constant mual! The main thing is making sure you makan frequently in smaller portions, macam you said, frequent meals help tonnes. A few of us found that eating something within 10 minutes of waking up, and never leaving the stomach empty, makes a big difference. Keep your iron dan nutrition up, and as long as your doctor says baby's growing well, you're doing great! Hang in there, the worst usually passes after week 12-13.

ade je.. pregnancy ke 4 saya macam tu..