vitamins for pregnant

Hi! Ferrous sulfate is actually the iron supplement na commonly prescribed talaga sa OB-GYN dito sa Pinas for pregnant moms, so yes it's safe, that's standard prenatal care na. But since vitamins during pregnancy can be specific depending sa individual needs mo (like kung may anemia ka, or other deficiencies), best talaga to confirm with your doctor kung which exact prenatal vitamin or supplement combo ang best para sa pregnancy mo, kasi iba-iba ang needs ng bawat mama. A few of us mums in my circle have different prenatal vitamins na prescribed, so it's really more secure to check with your OB rather than guess!