Ay alam ko yan, nangyari din sa akin tuwing gabi especially pag matagal akong naka-type or nag-hold ng phone! At 31 weeks talaga ang pamamanas ay normal dahil sa fluid retention from pregnancy, pero kung isang kamay lang at may difficulty sa kilos, better check with your OB just to be safe, dapat ma-rule out yung nerve compression or carpal tunnel which can happen din sa pregnancy. A few of us moms had to wear those wrist braces at it helped talaga, pero your doctor can give you better guidance kung ano talaga ang nangyayari sa'yo. Don't worry, most of the time it's just the normal swelling, but peace of mind is important, lalo na first time mo ito experience!
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