makan meggi

Salam! Honestly, makan Maggi sekali sekala okay je, tapi kena la pantang sikit while breastfeeding sebab msg dan sodium tinggi, boleh affect milk supply dan baby pun boleh jadi fussy or constipated. A few of my mum friends pon struggle with this, one of them noticed baby jadi uncomfortable after she makan instant noodles banyak-banyak, so now dia limit je to once or twice a month. Best kalau boleh, choose healthier option like proper mee or rice with lauk, but I know la sometimes craving tu terlebih powerful! Kalau you really tringin, makan lo but go easy on the seasoning, minum banyak air and monitor how baby responds aje. If baby jadi gassy or fussy pastu you makan meggi, then might be connected, setiap baby lain-lain je.