Set berpantang

Alah, first time memang confusing kan! A few of us tried different sets, some go traditional dengan herbal stuff dari nenek sendiri, some beli packaged sets dari malls atau online like Teh Tarik Mama or similar brands, semuanya ada pros and cons. Best thing is tanya your confinement lady (if you hire one) atau close mum friends apa yang worked for them sebab banyak depend on what your body needs and your budget jugak lah. Jangan stress, most important is you rest well, makan nutritious food, and take care of yourself, the set is just bonus!