Wa'alaikum assalam sis! Memang ramai dari kita pernah worried tentang air ketuban, tapi honestly yang paling penting is you see your doctor regularly untuk monitor, derang boleh tengok properly dengan ultrasound dan advise yang terbaik untuk your condition. A few of my mum friends yang pernah deal dengan ni cakap drinking plenty of water memang membantu, dan yang you sebut tadi (air tembikai, air kelapa, lots of plain water) are common things mums try, tapi it really depends on apa cause dia and berapa old your pregnancy is, so your gynae should guide you properly on what's safe and what'll actually help your specific situation. Keep the doa going juga, but don't delay seeing your doctor if you haven't recently, okay?
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