Salam.sya skrg dah 33w dan punggung sya belah kiri ni sakit smpai nak jln pun mmg mnngis. Normal ke?

Sakit punggung 33w

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Wa'alaikumsalam! Sakit punggung sebelah je memang common during pregnancy, especially sekarang dah 33 weeks, sebab baby dah besar dan posture kita berubah, tapi kalau sampai nak jalan pun nangis macam tu, better check with your gynae just to make sure nothing else going on. A few of my mum friends had similar pain and some kena refer to physiotherapist for pregnancy-safe exercises, which helped a lot. In the meantime, try warm compress, good supportive pillow when sitting or tidur, and take it easy, jangan berdiri lama-lama or lift berat-berat ye. Hopefully after you see the doctor dapat guidance yang better, and insya'Allah dapat relieve sikit the pain before delivery! Take care of yourself okay

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