start preg smpai 14wk sakit pinggang belah kanan.mula2 skit je.ni nk membongkok sakit sgt biase ke?

Sakit pinggang during pregnancy is super common, especially around your stage, hormones loosening ligaments, baby growing, posture changing, semua tu contribute. But kalau sakit tu getting worse sampai sulit nak membongkok, better check with your doctor just to be safe, sebab sometimes it could be something yang perlu attention (like kidney issue or ligament strain yang needs proper care). A few of my mum friends experienced sharp back pain early pregnancy and turned out fine after adjusting their posture and doing safe stretches, but setiap person lain-lain, so doctor check is really the way to go untuk peace of mind.