Sakit ng Buto sa ribs dahil sa ubo

Uy, alam ko yan kasi parehong nangyari sa akin noong may mahabang ubo ako! The coughing really does make your ribs hurt na parang nabasag mo talaga, lalo na pag malakas ang ubo at paulit-ulit. A few of us mums in my group experienced the same thing, at nagsabi na dapat talaga mag-rest at iwasan yung malalaking movements habang may ubo, kasi each cough just aggravates it pa more. I think best talaga na tingnan ng doctor para malaman kung okay lang or kung may strain ka sa ribs, especially kung medyo matagal na ang sakit, kasi sometimes pwede ring maging serious if hindi inaalagaan. In the meantime, try to suppress the cough kung kaya mo with lozenges or warm drinks para hindi gaano ka-intense yung bawat episode, naktulong ito sa amin talaga!