# 32 weeks #

sakit kaki kiri...x tau punca apa..lenguh sangat2...sape ada pengalaman sama?

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Ahhh leg pain at 32 weeks adalah common betul, pregnancy hormones relax your ligaments and the extra weight puts pressure on your nerves and muscles! A few of my mum friends complained about similar thing, especially towards the end. Try massaging the area, raise your leg when you're sitting, and make sure you're getting enough calcium and magnesium (another mummy swears by supplements for this). But since yours is quite bad and lenguh sangat, better check with your doctor just to make sure it's not something like DVT or nerve compression, they can do a proper assessment and give you the right treatment, okay?

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