for cs / ligate moms

Hay, iba-iba talaga ang healing ng bawat mama! Para sa akin, around 3-4 months bago ako fully okay sa sides, especially kapag nakahiga ako ng matagal or pag umuusog ng mabilis. A few of my mum friends naman, sobrang tagal nila, almost 6 months before they stopped feeling twinges, kaya talaga depende sa body mo at kung gaano ka-active after the surgery. The important thing is don't rush it even if pakiramdam mo okay na, mas matibay yung scar internally kaya kelangan talaga ng time, lalo na kung may ligate pa!