Non-caffeinated teas that are safe for pregnancy

Any recommendations for teas or flower teas that are safe for pregnancy? Or any big-nos to any particular tea? E.g. chamomile, osmanthus, chrysanthemum, peppermint, ginger etc. Anyone has experiences with what is safe and what isn’t? I’m not keen on using the asian parent app’s recommendation on what is suited cause it isn’t that accurate. Wanted to hear from experience. :)

Vô danh

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small amounts of caffeine is safe during pregnancy, limit to 2 cups of tea OR 1 cup of coffee a day. but that said, floral teas and herbal teas don’t have much/no caffeine. tea leaves will have.

Vô danh

2y trước

Yup. I’m aware that small amounts of caffeine is safe. 😊 I’m more keen to know if certain floral teas or herbal teas have any effect on pregnancy.

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