Any recipe to protect us from the haze?

Haze increases body heatiness. So make stuff to reduce heatiness. 1. Green bean soup – Helps to clear the respiratory system, and remove heatiness. 2. Chrysanthemum– The ingredient can be boiled in water to make tea, which clears heatiness. 3. Liquorice root – This ingredient can be boiled together with honeysuckle flower so as to reduce heatiness. 4. Watermelon juice – This drink reduces heatiness from the body.