Edema in 2nd Trimester

Oo normal yan, mama, maraming pregnant friends ko nag-experience din ng swelling sa second trimester kaya hindi ka nag-iisa! Pero mas better kung i-mention mo pa rin sa OB mo during your next check-up, lalo na kung sobrang laki ng puffiness or may pain, para masiguro na lahat ay okay lang talaga. A few of us try elevating our legs when we sit, drinking lots of water, and avoiding too much salty food which helps a bit with the bloating.