Pwede po ba ito?

Ay, good question! General rule lang na sinasabi ng docs: okay ang tea pero kailangan careful sa caffeine content, try mong limit to one or two cups lang per day, at mas okay kung herbal or decaf varieties gaya ng chamomile or ginger tea na safe pa para sa pregnancy. A few of us pregnant mums namin dito just stuck sa low-caffeine options to be extra safe, pero honestly best pa rin na tanungin mo ang OB mo specifically about your preferred tea kasi bawat pregnancy different pa rin sometimes. TIA din!