Hilot sa lower back

Ay, I'd really suggest checking with your OB first babe, kasi it depends sa type ng hilot at kung gaano ka-prenatal trained ang manghihilot mo, safer na lang to confirm, especially pa lang at 8 weeks pa kayo! One of my mum friends was super careful during first trimester kaya mas nag-rest lang siya, but I know iba-iba talaga ang comfort level ng pregnant moms, so best na marinig mo mismo from your doctor kung ano ang okay para sa inyo.