Pwede po ba ito ang inuman for calcium? 23weeks pregnant here

Mama, super important to check with your OB muna about kung safe yan for you specifically at sa baby, wala kaming makikita dito kung anong exact product yan, kaya best talaga na doctor ang masagot! At 23 weeks, kailangan mo ng tama talaga ang calcium intake, so your doc can guide you best on what's safest for both of you. Isa sa mga kaibigan ko, kinonsulta niya agad ang OB bago nag-try ng kahit anong supplement, at nag-swear siya na sobrang helpful ang personalized advice. Don't hesitate to ask, yan ang trabaho nila, at wala silang judgment!