Bunga ng malunggay

Ay, good question! Malunggay fruits (the pods) ay okay lang kainin during pregnancy, maraming vitamins yan, a few of us eat them regularly as ulam. Just make sure cleaned and cooked properly lang, at hindi raw masyado maraming intake if you're prone sa digestive issues kasi medyo mahirap tumigas, pero in moderation it's safe at actually nutritious! Since you're 33 weeks na, better check with your OB lang just to be sure it sits well with your pregnancy diet, especially if you haven't eaten it much before. Good luck, mama!