Pwedi po ba sa buntis tocino

Oo, pwede naman tocino pag buntis, pero mas okay kung hindi lagi-lagi lang kasi processed meat siya at mataas ang sodium at preservatives, a few of us preggy moms try to limit it at mas kumain ng fresh meat instead. Better pa rin talaga para sa baby ang fresh-cooked foods, pero occasional tocino for breakfast is fine naman, just make sure it's cooked well and you're eating balanced meals overall. If gusto mo talagang mag-adjust ng diet mo, mas maganda tanungin ang OB mo para sure na okay lang lahat for your pregnancy!