FIRST FOOD 💓

Aww, exciting stage na! Most of us started with rice cereal or pureed banana kasi super gentle sa tummy, tapos my mum friend swears by avocado din because it's creamy at mataas ang healthy fats for brain development. The key is introduce one food at a time, wait 3-5 days before adding another, para makita mo kung may allergy or digestive issues, honestly, mas relaxed ka talaga pag ginawa mo ng organized instead of throwing everything right away, hehe.