any pregnant and breastfeeding mummies took milk boosters and it actually helps with the supply? if yes, can share what are the boosters you took?

For me, I definitely need to stay hydrated to be able to have good supply. My boosters include durian, tempoyak (not kidding), Nutrisoy with Almond, salmon (sashimi or cooked), and home made lactation cookies with brewer's yeast. Longan and red date and black date tea also boosts my supply, though I think it's the kurma that does the boosting more than anything. I tried taking fenugreek but it just makes me smell like curry and gives the little one gas. I have oatmeal and milo in the morning too. I guess you just have to find what works for you.