tips/share

Ay nako, kakapraning yan! Ang laki talaga ng baby mo at kaya naman ng doc ang sinabi, pero importante na makipag-usap ka ulit sa kanya kung paano mag-manage ng kontraction at back pain mo ngayon kasi malaki ang chance na mag-deliver early ka talaga. A few of my mum friends who had big babies din, sila mismo nag-adjust ng diet in the third trimester, mas focus sa protein at vegetables, minimal sweets at carbs talaga, pero most importantly, rest as much as you can at i-monitor mo ang contractions mo closely. Fingers crossed na mabigay ka ng good news from your doctor soon, mommy, kaya mo yan!