Chia seed for pregnant women

Hello po,cnu po nakaencounter dito nagtake ng chia seeds while pregnant? Nabasa ko po kz sa google,maganda xa sa buntis. Pero mas maganda kung mag ask tayo sa mga nakaexperience na. Tia

Ar Cee

Mama of 3

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Viết phản hồi

Hi Tia! A few of us moms actually took chia seeds during pregnancy kasi sabi nga, maganda para sa fiber at nutrients, pero honestly best to check with your OB muna before making it a regular thing, bawat pregnancy is different kaya mas safe na yayaan ang doctor mag-decide based sa your specific situation. I've heard good things from other mums din, pero wala kaming medical training kaya mas mapapakali ka talaga if you get the go-ahead from your doctor first!

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Home Birthclub: Setyembre 2025 pocnu po nakaencounter dito nagtake ng chia seeds while pregnantnabasa ko po