Mabilis na PANGANGANAK

Hello po sa mga mommy dito pahingi naman po ng nga teknik kung pano mabilis manganak at Hinde mahirapan sa PANGANGANAK FTM here 7 months preggy na po ako maraming salamat po 💙💙💙

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One trick that I learned is to walk as much as you can. In my experience, I did a lot, and if you have time to do intimate stuff with your partner, then you may do so. It helped a lot for me when I was pregnant with my son, and I had just about 4 hours of labour.