Aw mama, clogged ducts are the worst! Try warm compress bago magpump or mag-feed, then massage the breast gently in circular motions towards the nipple habang nagpupump, a few of us swear na napakabilis lumabas ng milk pag ganyan. For pumping schedule, usually every 2-3 hours works, but honestly kung kaunti lang talaga ang output mo, important na malabas talaga lahat para hindi mas lumaki ang plug, so maybe try more frequent sessions muna kahit shorter para ma-drain mo properly. Since may liquid na lumalabas pero kaunti pa rin, best talaga na checkup with your OB or lactation consultant para tingnan if may actual blockage or if something else is going on, they can really help ma-assess and ma-fix agad!
Đọc thêm