Diarrhea sa 3rd trimester

Uy, normal yan mama, marami sa amin na nagkaroon ng diarrhea towards the end ng pregnancy kaya don't worry too much! The hormones and pressure from baby pressing down sa digestive system talaga ang culprit, plus the heartburn and acid reflux go hand-in-hand na with it in the third trimester. A few of us tried staying hydrated, eating smaller meals, at avoiding spicy or fatty foods and it helped a lot, pero seryoso, best approach is to check with your OB about it para sure walang dehydration or other concerns, especially since you're almost at labor na. You're doing great, mama, and you're so close na!