Corn Grits or Brown rice

Honestly, both are okay for pregnancy, pero brown rice is slightly better kasi mas maraming fiber at nutrients na kailangan mo ngayon! A few of us pregnant moms prefer brown rice din kasi mas filling and helps with constipation, which is super common sa pregnancy. Corn grits are fine rin naman, but try to mix it up and eat more brown rice kung kaya mo, combined with plenty of veggies and protein para sa baby. Congrats sa pregnancy, mama!