Aw, congrats on your upcoming delivery! Honestly, the things that saved me postpartum were nipple cream (super important kasi ang sakit talaga), extra pillows para sa support, a good maternity underwear na disposable (cheaper ka ng mind, lol), at pain relief like ibuprofen, ask your OB lang about timing. A few of us mums swear by Mama's Choice Nipple Cream especially if you're breastfeeding kasi it's safe for baby and sobrang effective; nakita ko talaga the difference with my first vs second baby. Pati puwede ring bumili ng extra loose comfortable shirts at shorts, honestly mas importante yan than the girdle in those first weeks, your body needs to breathe, and recovery comes first!
Đọc thêm