1 week after giving birth

Aw yan talaga ang pinakamahirap part ng first week, iba ang sakit nyan! A few of us moms swear by warm sitz baths (parang 10-15 minutes, 2-3 times a day) and making sure to keep it clean and dry between, plus puwede ka ring mag-paracetamol or ibuprofen para sa pain relief habang tumatagal ang healing, pero honestly, since sobrang sakit pa rin after a week, better check with your OB na para sure walang infection o something na kailangan i-address, kasi normal ang pain pero yan dapat bumababa na by now. Laban lang, mommy, aabot mo yan!