multivitamins iron

Mama, please check with your OB or doctor first bago mag-take ng both together, they'll know your exact needs and if one is enough na para sa'yo! Iron supplements can be tricky kasi ang dosage matters, at ang doctor lang ang makakasabi kung kailangan mo talaga ng dalawang brands or if the ferrous sulfate + folic acid you're taking is already sufficient. Better safe than sorry, lalo na ngayon na first time mom ka pa lang, sending you strength!