healthy for baby's heart

Ay, good question! Lots of mums I know focus on omega-3 rich foods like fish, especially salmon, dahil talaga namang good for baby's heart and brain development, I give it to my kids at least twice a week. Eggs, leafy greens, whole grains, at fruits like bananas and avocados are great din, plus they help with overall health pa lang talaga. A few of us tried adding more beans and nuts too (when baby's ready for solids na), kasi super helpful for heart health at may added fiber pa.