Ano po bang ginagamit nyong gamot o pampawala ng sakit sa paa, binti madalas kasing sumasakit mga mi

Ay, ganyan din ako dati lalo na pag maraming household chores or standing the whole day! A few of us moms try heating pads or warm compress, tapos rest lang talaga with feet up, kasi pagod lang usually or circulation issues, pero kung persistent na yung sakit or may swelling, better check with your doctor na para sure kung ano talaga ang cause. Paracetamol or ibuprofen helps kami temporarily pag urgent, pero prevention talaga ang best, comfy shoes, stretching, at drinking lots of water para sa circulation. Hope mapawi soon, sis!