Dos and Don’ts po sa 5weeks pregnant ?

Congrats sa first baby mo, momshie! At 5 weeks, honestly ang main thing is rest as much as you can, avoid heavy lifting, and stay hydrated, a few of us mums swear na ang dami ng water talaga helps sa early pregnancy. Avoid smoking, alcohol, at raw/undercooked food para safe, and try not to stress yourself too much kahit exciting everything is ngayon. Best talaga to check in with your OB soon para ma-monitor ang pregnancy properly and ma-address any concerns you might have, they'll give you the personalized advice na kailangan mo. Excited na for you, and remember na every pregnancy is different, so what worked for me or my friends might not be exactly the same sa'yo!