SUNSCREEN YANG SESUAI UTK PREGNANT MOM

Aih, sunscreen during pregnancy memang penting sebab hormones boleh trigger melasma! I'd stick dengan physical/mineral sunscreen (zinc oxide or titanium dioxide) sebab safer for baby compared to chemical ones, brands macam La Roche-Posay Anthelios atau Cetaphil pun okay. Yang paling important: SPF 30 minimum, reapply every 2 hours especially kalau keluar, dan kulit kita memang lebih sensitive when pregnant so patch test dulu. Tapi sebab ini pregnancy-related skin concern, best jugak check dengan your OB or a dermatologist pasal which exact brand safest for your stage, they know your skin history better!