Pills para sa nag papadede sny recommendation?

Ay, for supplements while breastfeeding, super importante talaga i-check with your OB or pedia muna dahil dadaan sa baby ang lahat through your milk! A few of us moms, nag-take ng Vitamin D, iron, at calcium pero lagi naming tinanong muna ang doctor namin before starting anything. Better safe than sorry talaga when it comes sa baby, kaya best move mo talaga ay makonsulta, marami namang options na safe specifically for nursing moms, pero need ng professional guidance talaga para sa iyo.