5 weeks - perut kembung
Perut saya kembung all the time, besar mcm dah 4-5 bulan 🤣 rasa keras lain mcm je perut ni especially lepas makan walaupun makan sikit. ada tips tak mcm mana nak kurangkan kembung? minyak angin apa yg sesuai?
Aiyoo I feel you, at 5 weeks bloating memang gila besar kan, rasa macam perut dah membuncit je A few of my mum friends said drinking warm water or ginger tea really helped dengan the hardness, and eating smaller meals more frequently instead of one big meal makes a difference. For minyak angin, most of us stick to traditional ones like Minyak Kayu Putih or even just ask your pharmacist untuk recommend yang pregnancy-safe; but honestly since you're still early, better check with your doctor first to make sure everything's okay and confirm what's safe for you to take
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