Cold feeling

Ay alam ko yan, mama! Sobrang uncomfortable talaga yung feeling na congested ka pero pregnant ka pa lang, kaya nag-aalala ka kung okay lang ba. Honestly, normal siya during pregnancy kasi ang body mo is changing and blood flow increases, pero if it's making you feel super uncomfortable or may fever or persistent cough, better check with your OB just to be safe, one of my mum friends had this and it turned out she just needed a pregnancy-safe decongestant na prescribed ng doctor niya. In the meantime, try sleeping with extra pillows para elevated ang head mo, or inhale steam from a hot shower, that usually helps a few of us!